Can Bladder Leaks Happen to Me?

 Are you always running to the bathroom, or do you leak urine when you run, cough or sneeze? Bladder leaks affect 1 in 3 women over the age of 18. In the United States alone, approximately 18-20 million women have some form of bladder leaking at some time in their...

Strengthening your Pelvic Floor

 Have you noticed an increase in little “leaks” before reaching the bathroom? Do you feel an urgent need to visit the restroom several times a day? Is sex not as enjoyable as it once was?  If you answered yes to any of these questions, it may be time to tone your...

Cervical Cancer

 January is cervical cancer awareness month (and for good reason!) – there are 13,000 women diagnosed with this disease each year.Despite the high number of diagnoses, and thanks to modern medical advances and preventative screenings, cervical cancer has become one of...
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