Sep 14, 2020 | Mental Health, Uncategorized, Women's Health
No one enjoys feeling anxious. However, it is a natural response to stress that almost everyone feels at one time or another – but that doesn’t mean there is nothing you can do about it. Next time you are feeling uneasy or worried, follow one or more of these...
Sep 8, 2020 | Motherhood, Postpartum health, Uncategorized, Women's Health
Whether you are thinking about having kids, are about to have a baby, or just gave birth to one, you may be wondering about sex after delivery. After having a baby, how long should you wait before having sex? Will it feel different? Does it affect a couple’s desire to...
Aug 31, 2020 | Uncategorized, Women's Health
Are you not feeling like yourself lately? Do you seem more tired than normal or have you noticed a change in your skin and hair? Is your scale displaying a number you have never seen before? There could be many different reasons for each of these symptoms on their...
Aug 21, 2020 | Motherhood, Uncategorized
Sending your kids off to college is an exciting time, for them and for you. They’ve made it to the next step into young adulthood. As you watch them pack up their room, clothes, trinkets they can’t live without, you might get a little sad, or a lot sad.Yes, you’ll...
Aug 14, 2020 | Uncategorized, Women's Health
As we age, several things happen. We begin to lose muscle mass and strength, our bones decrease in density, our cognitive functions (memory, judgment, learning ability…) and heart health can all begin to decline slowly beginning in our 30s and that can continue...
Aug 10, 2020 | Pelvic Health, Uncategorized, Women's Health
The idea of your organs protruding out of your body might sound like a scene from a bad horror movie but the truth of the matter is that it can happen to women as we age, and it doesn’t come with a lot of blood or gore. In fact, pelvic organ prolapse can sneak up on...
