Balancing Your Home and Work Life

Women are busy these days. Between full-time careers and raising families, it’s easy to get stressed and overwhelmed with commitments, family activities, and dealing with the other adults in your life (you know, bosses, husbands…)Chronic stress is a huge risk factor...

Natural Aphrodisiacs – Fact or Myth

For centuries, both ancient and modern civilizations have used aphrodisiacs to boost sexual arousal. An aphrodisiac is a food, drink, or drug that is used to increase sexual desire. Long before sexual dysfunction was a recognized medical condition, aphrodisiacs were...

The Link Between Dehydration and Heart Disease

 Water is the most important nutrient we can give our bodies. As adults, we’re made up of around 60-70% water, more for babies and less for older adults. Water is essential for the health of our cells, organs, and muscles to function properly. We literally can’t live...
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