From our Blog

Managing Anxiety

No one enjoys feeling anxious. However, it is a natural response to stress that almost everyone feels at one time or another – but that doesn’t mean there is nothing you can do about it. Next time you are feeling uneasy or worried, follow one or more of these...

Five Things You Should Know About Sex After Babies

Whether you are thinking about having kids, are about to have a baby, or just gave birth to one, you may be wondering about sex after delivery. After having a baby, how long should you wait before having sex? Will it feel different? Does it affect a couple’s desire to...

Hypo vs Hyper Thyroidism

 Are you not feeling like yourself lately? Do you seem more tired than normal or have you noticed a change in your skin and hair? Is your scale displaying a number you have never seen before? There could be many different reasons for each of these symptoms on their...


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