How to Stay Healthy During the Holidays

  Between the pumpkin spice lattes, pies, holiday drinks, buttery rolls, and extra-delicious food, the holiday season can leave us with more than just joy—it can also leave us with a couple extra pounds. The Good News: We think we gain about 5 pounds during the...

Four Gift Ideas For HER This Year

It could be for your mom, sister, friend, aunt, girlfriend, spouse, cousin— heck it could even be you! —buying gifts is always difficult. And, of course, we’re smack dab in the middle of the holiday season where everyone is exchanging gifts with their family, friends,...
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