Insulin Resistance and the Hormone Connection

 Is a Hormone Imbalance Increasing Your Risk for Type 2 Diabetes?Diabetes and insulin resistance affect over 30 million Americans. Type 2 diabetes, which accounts for 90-95% of all diabetes cases can usually be prevented (or at least controlled) through proper diet,...

Estrogen – The Double-Edged Sword

  Estrogen is one of the most important hormones for women as it regulates our menstrual cycle and reproductive system. But it can also become the enemy in hormone receptive breast cancer. What you need to know about estrogen and its role during your life.  ...

Menopause 101: hormones, hair changes and hot flashes.

  The first time you have your menstrual cycle, it’s a pretty big deal. After all, it’s a sign you can get pregnant and are becoming a “woman.”  It’s also the beginning of a long relationship with tampons, pads and cramps.  Most schools introduce the topic...
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