The Skinny on Hormone Therapy

 Dealing with the symptoms of menopause is never easy. It may feel like you are plugging holes: treating symptoms that can include hot flashes or itching and staying on top of your emotional well-being.”Literally one moment you’re fine, and then another, you...

Menopause 101: hormones, hair changes and hot flashes.

  The first time you have your menstrual cycle, it’s a pretty big deal. After all, it’s a sign you can get pregnant and are becoming a “woman.”  It’s also the beginning of a long relationship with tampons, pads and cramps.  Most schools introduce the topic...
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