4 Tips for Finding the Right Gynecologist

  Sometimes, the only thing more difficult than finding a pair of pants that fit right (thank you, yoga pants) is finding the right gynecologist. I mean, this doctor usually asks more personal questions than just “when was your last menstrual cycle?” You reveal a...

Boost Your Confidence With Three Mantras

  Summer is right around the corner. This is usually the time most of us start to panic, because it’s almost bathing-suit season. Be-outside-in-shorts-season. Wear-a-dress-without-tights-season. Instant access to endless information online (for better or worse)...

4 Tips to Help Reduce Stress

  You’ve got to finish that project at work to make the deadline, call to make a doctor’s appointment, and pick up lunch (didn’t have time to make it)—oh, and crap—you forgot mom’s birthday card at home and your daughter just called from school and she’s sick....

The Skinny on Healthy Skin

  Skin is the LARGEST organ in the human body. Crazy, right? Technically your largest “internal” organ is your liver, and your largest “external” organ is your skin. But your skin is your largest organ in general and it accounts for 15% of your body weight! Skin...
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