The Skinny on Hormone Therapy

 Dealing with the symptoms of menopause is never easy. It may feel like you are plugging holes: treating symptoms that can include hot flashes or itching and staying on top of your emotional well-being.”Literally one moment you’re fine, and then another, you...

Managing Anxiety

No one enjoys feeling anxious. However, it is a natural response to stress that almost everyone feels at one time or another – but that doesn’t mean there is nothing you can do about it. Next time you are feeling uneasy or worried, follow one or more of these...

Hypo vs Hyper Thyroidism

 Are you not feeling like yourself lately? Do you seem more tired than normal or have you noticed a change in your skin and hair? Is your scale displaying a number you have never seen before? There could be many different reasons for each of these symptoms on their...
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